MUSIC LOUD.
ENERGY BIG.
welcome to the party.
MADE FOR
THIS CITY.
The music blasts and the lights glow. You're in a room full of people dancing like they mean it.
305 mixes dance-cardio, toning, and big beats to give you a full-body sweat that hits fast. You'll run, jump, shake, and laugh through every track, and somehow want more when it's over.
It's 50 minutes of non-stop movement that leaves you drenched, smiling, and feeling like your whole week just got brighter. This is a space to let go, get hype, and show up with that signature philly fire.
It's loud, sweaty, high-vibe movement without any of the fitness ego. You bring the energy; we just amplify it.
WHAT IS 305?
WHY
DANCE?
Because dance does things a treadmill could never. Dancing keeps you young! Dancing is believed to positively affect the biochemistry of brain tissue more than other types of exercise because it puts such high demands on our cognitive function.
How? It boosts your mood fast, sharpens your mind, and wakes up muscles you forgot you had, all while you're busy having so much fun that you forget how hard you're working.
It's movement that loves you back. mentally. physically. emotionally. And honestly? It's way more fun than pretending to enjoy another boring workout.
FIND YOUR
PEOPLE.
A community that shows up big, moves loud, and lifts you higher.
WHAT PHILLY IS SAYING
-
AMAZING CLASS!!!! Instructor was full of energy for a Saturday morning. Fun but challenging. Will definitely be back!
Saturday regular -
Such a slay, no notes.
First-timer -
The instructor brought, gave it, and we ate! The class was fire. Me and my girls loved it.
Repeat customer